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The theme for this week's class will be based on the Yogic theme Aparigraha. The sanscrit term asks for the control of greed and the encouragement of sharing. We will learn our word and what it means, chanting, headstands, back bends, chance for your child to breifly lead the class, Apargraha Frisbee Art project, and a closing chant that promotes peace and harmony. Love is far more important than money. If you have spiritual knowledge, share with others who are in need and with those who wish to have it—those who are receptive. Give, share, love. Read More...
The theme for this week's class is Satya: Truth and honesty. We'll start with some breathing, calming exercises....then some sanskrit chanting and singing...some funky sun salutes, headstands and back-bends....followed by an art project...and another chant that promotes peace and harmony. Wont you join us this week? Read More...
This week we will talk about Shauca: purity or cleanliness. We will start the class with learning about our topic followed with some breathing and grounding exercises with OM's and chanting, then we will move into some funky sun salutes, and an exercise where each child gets a chance to briefly lead the class, movements that encourage children to participate in family activities of organization in the home, an art project and our weekly closing chant that ends in an OM and promotes peace and harmony:) Wont you join us this week? Read More...