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The Kid's Way yoga class is Friday at Yoga by The Way (calle 26 between 5th and 10th) starting at 4:30 pm and ending at 5:30 pm. Class theme for this week is "SAMADHI". The ultimate goal of the eightfold path to yoga is samadhi or absolute bliss. This is pure contemplation, super-consciousness, in which you and the universe are one. Those who have achieved samadhi are enlightened. Read More...
The theme of the class this week is "Santosha". Santosha is a part of the yoga path that deals with happiness. This guideline teaches us to cultivate contentment and tranquility by finding happiness with what we have and who we are. It tells us to seek happiness in the moment, take responsibility for where we are and choose to grow from there. The kids will learn the word and what it means, we will have an art project that displays your child's idea of happiness, movements involving opening the heart and chest, sun salutes and an ancient chant that promotes peace!! Read More...
Sivananda Hall in Puerto Morelos invites you to the Grand Open House for their Yoga center and new "Comedor de Govinda". Read More...
The theme for this week's The Kids Way yoga class is "Ahimsa" which means non-harming in Sanskrit. We will talk about how to make non-violent choices towards ourselves and others with our thoughts, words and actions. Living a non-harming life brings about peace, harmony, love and happiness. We will have an art project where your child will create his version of what harmony looks like and close the class with an ancient chant that promotes peace. Read More...
Come to the jungle of Xpu Ha to enjoy Harini Yoga & Fun Retreat! December 2 - 4, 2011. Read More...