Sunday September 15th at Yogaloft Playa del Carmen! Full Vinyasa Workshop with Michael Gannon

About the workshop:
The original practice of “full form” of the vinyasa system had each and every asana start and finish in samastitihi (or tadasana). In this class we will move together through the original Full-Form Vinyasa of Primary Series, following the correct vinyasa count in Sanskrit. Few practitioners and teachers understand this ‘full form” and even fewer teach it. A rare opportunity. The workshop will run from 8:00am to 10:30am and is open to all levels with experience in Ashtanga.

Full Vinyasa Yoga with Michael Gannon