Jivana Yoga Retreats welcomes Michael J. Stewart back to Akumal and explore further the connection between Hatha and Tantra.

Yoga with Michael J. StewartWhere - Jivana Yoga Retreats, Santa Teresita, Riviera Maya
Date - Sunday, November 11, 2012
Time - 9am - 3pm.
Price - 500 pesos
To Register - email: marijo@goyogatravel.com

Tantra and Hatha yoga are deeply connected to each other by their roots. Ha-Tha are powerful practices that allows us to bring together two opposite energies into a symbiotic relationship for clarity and transformation. The word Tantra comes from Sanskrit, its root tan means to expand, and the word tantra means to weave or loom together.

There are several important aspects to a Tantric practice. These include Deva, Mantra, Mudra, Prana, and Nyasa. As we are connecting all the elements of a Tantric Hatha practice, we'll also include a dynamic alignment based Asana sequence that will allow us to flow from one practice to the next.

Initially, we'll look at the above mentioned practices on their own, and as the workshop evolves we'll begin to incorporate these practices into one flowing practice. In this incorporative practice, we'll have the opportunity to experience the profound connection between Hatha and Tantra.

Come with an open mind and we'll all experience the depth of Tantric Hatha Yoga!

For more about Michael visit his web page - www.lokavidu.com

$500MXN - Limited to 30 participants - 50% deposit required to reserve your spot.
To make a reservation, please email: Ileana at Jivana Yoga Retreats, ileana@jivanayogaretreats.com, tel.984.127.3935

Questions? Feel free to email Mari Jo at Go Yoga Travel, marijo@goyogatravel.com, tel.320.428.0090

Don't forget your swimsuit!

Yoga in Akumal with Michael J. Stewart