Yoga en Akumal presents Improve for Yogis!
Sunday August 19th 11:00am to 1:30pm
$300 pesos
Improvisation teaches many parallel skills to Yoga:
Living in this moment/showing up
Listening to your body/living from your body
Exploring the power of YES
No right or wrong
Seeking the truth of who you are
Playing on your toes
Power of breath
Bringing all of who you are to all of what you do
Brave leaps
Playfulness
In this session, explore these yogic themes through improvisational games, drills and exercises. It is non-threatening, fun and certain to bring more play, honesty and courage back to the mat.
www.kimschultz.net