Jan 25 - 31, 2014, join internationally recognized Yoga Instructor Arielle Thomas Newman and Best Selling Author and Wellness Consultant Sedena Cappannelli for this exquisite week long luxury retreat in the heart of the Mexican Caribbean. Leave your everyday concerns behind and pamper yourself with delicious food, natural juices, daily yoga, and empowering sessions to reinvigorate your life!

Maximum Capacity is 14 women so be sure to reserve your space soon!

Yoga by the Sea 

Take precious time just for you. Give yourself the gift of this rejuvenating and empowering time to re-charge and re-vision an extraordinary life. 

This fantastic retreat includes:

  • 7 days, 6 nights at the luxurious Villa Alta Vista located in an exclusive beachfront area in Playa del Carmen, Mexico.
  • Daily yoga and revitalizing programs with Arielle and Sedena.
  • 4 dinners and 5 breakfasts, with juice, tropical fruit, with veggies and snacks available throughout the day. Meals are from a world-class menu with locally sourced, fresh ingredients and prepared by a renowned Playa del Carmen chef. The chef will also include fresh tropical juices daily. Vegetarian options available.
  • One group adventure day in Tulum and the Archaeological Mayan site of Coba, with swimming in a nearby pristine cenote
  • Mexican Cooking Class with an experienced  local chef


Daily Self-Enrichment
Morning Meditation & Optional Beach Walk, Hatha Yoga, Qi gong, trademarked PEP energy balancing, face-lift toning exercises, life-strategy sessions to gain perspective on your life and open to new, exciting possibilities.
 
Personal Time
Afternoons are open for swimming, snorkeling, biking, reading, shopping, or simply relaxing. Optional on-site massages available. Luxury spas are located close to the villa. One day is designated as a free day to provide opportunities for individualized vacation experiences.

Adventure!
A terrific day-trip by private air-conditioned coach is planned to take the group to the sacred Mayan Archaeological Site of Coba, where we will be met by a private guide to tour the ruins. Shaded walkways interconnect the temples, culminating with a visit to the Yucatan's highest pyramid followed by a dip in a nearby pristine cenote. We will then continue our journey on to the spectacular beach in Tulum, where you'll enjoy lunch at  the renowned Ana y Jose's  seaside restaurant, followed by free time to relax under a palapa or walk for miles along the rustic palm-fringed shore.
 
Fun
Spend joyful time with like-minded, like-hearted women. You'll be welcomed upon your arrival with a special reception featuring Mexican style tapas and drinks. An experienced chef will join the group for a hands-on cooking class our third evening when you'll not only dine well but take away some great recipes.  

Food
Food is important to our well being. Our private chef will take special care to provide meals with fresh and natural ingredients. (Vegetarian options provided throughout the week). Daily healing tropical fruit juices and vegetable combos will be provided. 

For more information and pricing contact:

Arielle Thomas Newman
arielle@morethanyoga.com
US Phone: (816) 841-3687
Mexico Phone: (52)1 984-873-2671