Meditation Classes in Playa del Carmen 

This week and next week too!!!! You will have two opportunities to practice some relaxation, breathing and meditation with Kendall Inman.

Tuesday, June 12, 2012 - 10:00am
Yoga by The Way
Calle 26 entre 5a and 10a
Yoga Nidra
Class is free - Among the many methods used in yoga and meditation, yoga nidra (yogic sleep) is unique. It combines relaxation and meditation techniques to travel deeply within, to a place of extraordinary rest and self-awareness!

Wednesday, June 13, 2012 - 8:30pm
Dharma Yoga Playa
Alhambra Hotel Penthouse Calle 8 and the beach
Meditation Class
Class by donation - Let us continue to practice our understanding of why meditation is the key to health and happiness. We will continue to learn to establish breathing patterns that quiet the mind and help us understand the source of mental chatter and how we can minimize it.

Please wear loose comfy clothes....Bring your blankets and meditation cushions.