"If you let yoga be a part of your daily life Magic happens, practice....... and let it happen."

On May 27, 2012 Jivana Yoga Retreats is pleased to present a special day of Yoga theory and practice, "Yamas and Niyamas ON and OFF the Mat" with Ellen de Jonge.

Jivana Yoga RetreatsSchedule:
09:00am We meet at Jivana Yoga in Rancho Santa Teresita in Xpu Ha
09:30am Discussion about Yamas & Niyamas "Wisdom of the Sutras"
10:30am Vinyasa Flow: bringing the wisdom into practice
12 noon Pool break
01:00pm Lunch
02:30pm Yoga Nidra (45m)
03:30pm End of a wonderful workshop day!

Ellen deJongeEllen de Jonge is originally from Amsterdam, The Netherlands, and moved to Playa del Carmen, Mexico, 10 years ago. In Playa del Carmen she attended her first Yoga practice and right away felt that this was “her” life changing moment. She has embraced the practice and science of Yoga daily and became an E-RYT with the Yoga Alliance in 2004. Ellen considers herself a student first and has been studying with many great yoga teachers.

In September 2008 she co-founded with David Campos “Yoga by the Way”, a yoga studio in the center of Playa del Carmen where she teaches daily classes and twice a year holds 200 hour teacher training.

Ellen is certified in Levels 1 and 2 with Yoga for Everybody, and has successfully completed the Baron Baptiste Power Vinyasa Teacher Training Levels 1 and 2. She has also studied with Erich Schiffmann, Bryan Kest, David Williams, Shari Friedrichsen and Blair Lewis of the Himalayan Institute and many more. Ellen now continues her more in-depth studies with Para Yoga founder Rod Stryker.

$450 Mexican Pesos
Reservations 50% to reserve your space, up to 30 students
ileana@jivanayogaretreats.com, 984 127 3935