Tuesday, March 20, 2012 2:33 PM
March 23, 2012 - The Kid's Way Yoga Class (AHIMSA)
This week's theme is "Ahimsa" or non-harming in Sanskrit. We will talk about how to make non-violent choices towards ourselves and others with our thoughts, words and actions. Living a non-harming life brings about peace, harmony, love and happiness. We will have an art project where your child will create his version of what harmony looks like and close the class with an ancient chant that promotes peace. Namaste
The Kid's Way Themes that we have covered so far:
Samadi: the light within/pure bliss
Prana: our life force
Apana: letting go of what is not needed.
Shauca: purity, cleanliness
Satya: Truth, honesty
Aparigraha: Control of greed, sharing
Way Yoga class meets every Friday at 4:30 pm at Yoga by the Way on calle
26 between 5th and 10th. The classes are best suited for children from
ages 4-8. The cost is $70 mn per child, per class. Parents
please bring your children up to studio level. Comfortable clothes and a
bottle of water are recommended. Class begins on time and ends promptly
at 5:30 pm. Please pick up your child at studio level.
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