This week's theme is "Ahimsa" or non-harming in Sanskrit. We will talk about how to make non-violent choices towards ourselves and others with our thoughts, words and actions. Living a non-harming life brings about peace, harmony, love and happiness. We will have an art project where your child will create his version of what harmony looks like and close the class with an ancient chant that promotes peace. Namaste

The Kid's Way Themes that we have covered so far:

Ahimsa: non-violence
Santosha: happiness/contentment
Samadi: the light within/pure bliss
Prana: our life force
Apana: letting go of what is not needed.
Shauca: purity, cleanliness
Satya: Truth, honesty
Aparigraha: Control of greed, sharing

 

Yoga for kids in Playa del Carmen 

The Kid's Way Yoga class meets every Friday at 4:30 pm at Yoga by the Way on calle 26 between 5th and 10th. The classes are best suited for children from ages 4-8. The cost is $70 mn per child, per class. Parents please bring your children up to studio level. Comfortable clothes and a bottle of water are recommended. Class begins on time and ends promptly at 5:30 pm. Please pick up your child at studio level. 

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