The theme for this week's The Kids Way yoga class is "Ahimsa" which means non-harming in Sanskrit. We will talk about how to make non-violent choices towards ourselves and others with our thoughts, words and actions. Living a non-harming life brings about peace, harmony, love and happiness. We will have an art project where your child will create his version of what harmony looks like and close the class with an ancient chant that promotes peace. 

The Kid's Way yoga class is this Friday at Yoga by The Way (calle 26 between 5th and 10th) starting at 4:30 pm and ending at 5:30 pm. Parents please arrive on time and bring your child up to studio level. Comfortable clothes and a bottle of water are recommended. Your child will be ready at 5:30 pm to leave so please be prompt and again up at studio level:)

See you there!!! Namaste.

The Kids Way Yoga Class