Wednesday, November 16, 2011 6:48 AM
Weekly Meditation with Kendall Inman at Dharma Yoga
Join Kendall Inman every Wednesday evening at 8:30pm for meditation at Dharma Yoga Playa in the Alhambra Hotel.
In this ongoing series, participants will explore different aspects of meditation and preparation. Guidance and assistance will be provided so everyone is able to find the best way to position themselves for meditation so that everyone is comfortable and at ease.
You will want to wear comfortable lose fitting clothes.
If you have a favorite meditation cushion, please bring it.
You can also use two beach towels, 2-3 firm Mexican blankets, a mat and a pillow etc.
There are chairs available for those that are unable to sit comfortably on the floor.
Dharma Yoga Playa is a donation based studio where the intention is to practice first and pay whatever you can afford. Donations received will be used to cover the cost of the space and to purchase additional Mexican blankets for seating...so eventually there will be an abundance.
For more information, contact Kendall[at]LivingYogaDallas.com.
"Practice such disciplines of yoga that enable you to come in touch with your inner self and allow you to understand the relationship between the inner self and the outside world. Once you know your true nature, the charms and temptations of the world have no power to influence your mind. Through meditation you start the journey inward and through meditation you become established within yourself."
--Pandit Rajmani Tigunait